Weight Loss Program

 

MyaDiet™ Weight Loss Program – shape your body and your looks

 

Is any of this true for you?

  • I am losing my good looks!
  • I have destructive or compulsive eating habits
  • The MD will prescribe meds if I cannot change my diet
  • My snacking is out of control
  • I am always hungry
  • No matter what I do, I cannot seem to stick with a program to change

 

If your answers are yes to even one of these, then this program is for you.   Exceed your personal dieting efforts or simply find the beautiful you.

Contact Mya Steinhardt MS RD, Registered Dietitian to get the support system you need. She creates a lasting program to shape your body and your looks.
Call (760) 271-3629 for an appointment

 

Your questions will be answered. Learn to stay in the fat burning mode.  Learn how to buffer high glycemic and fatty meal components.  Replace healthy foods you like for foods that are doing damage to your looks. The riddle of what to eat, and when, in order to lose weight for your body is solved.

The Tools

  • The MyaDiet. Your personalized program developed through discussion with Mya Steinhardt MS, RD, as your personal dietitian.  You provide your input.  Mya shows you what works for you now and what does not.   She incorporates the foods you like that work for you with a proactive list of foods to incorporate daily for you to lose weight
  • Receive diet coaching for you to stay in the fat burning mode
  • Incorporate weight management tools/formats
  • Identify your trigger foods and times that the meal is out of your control
  • Shift from food as the sole entertainment
  • Find your conflicting intentions – identifying what happens to sabotage healthy intake
  • Address your compulsive or destructive eating habits
  • Know your best foods for restaurants, best beverages and best smoothie solutions
Contact Mya
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 The Weight Loss Program

-The MyaDiet is a program of diet support
- One-to-one support with registered dietitian Mya Steinhardt MS, RD; accredited by the Commission on Dietetic Registration and member of the American Dietetic Association
- Mya designs your personalized MyaDiet breakfast, lunch, dinner, beverages, and fat-burning snacks
- Is one meeting a week enough for you?  If yes, let’s discuss morning or afternoon meetings at one of my offices in Solana Beach, La Costa, or Encinitas.  If no, the Bootcamp option is for you.
- Bootcamp option: apply to participate in the Marvelous Care System™ as a jumpstart to this program

Get the support – Go after your good looks.

To set up an appointment: 760–271-3629 or email info@myadiet.com