Diabetic Diet

 

Diabetic Diet – Skills and Support

Glucose control reduces risk for eye, kidney, or nerve complications by 40 percent for every percentage point decrease in the A1c test (source:  National Institutes of Health Publication No 11-3892).   What can glucose control mean for you? Do feel you could stick with a program if you only had some training and support?  This is not a life sentence of dull meals.  Find which of foods that you like are the ones that actually work for you. Get your doctor’s orders translated to your personal plan.  

Join Registered Dietitian Mya Steinhardt MS, RD for a program to give you the skills and support for successful diabetes management.
Call (760) 271-3629 for an appointment

Do any of these topics apply to your health concerns?

 

  • Diabetic Diet
  • Insulin Resistance (nearly one in four Americans have varying degrees of insulin resistance)
  • Pre-Diabetes (more than one in six Americans have pre-diabetes)
  • A1c Reduction
  • New On-Set Diabetes
  • Diabetes Management
  • Gestational Diabetes
  • Juvenile On-Set Diabetes
  • Cardiovascular or Kidney (Renal Disease)
  • Polycystic Ovary Disease
  • Renal Diabetic
  • Type 1 Diabetes
  • Type 2 Diabetes
  • Weight Loss and Fat Burning (two out of three Americans are overweight or obese)
  • Nutrient Density, Omega 3’s, Soluble Fiber
  • Carbohydrate Counting, Exchange Lists
  • Balancing High Glycemic Foods
  • Fiber Types and Effect on Insulin
  • Exercise Benefits
  • Protein Buffer
  • Weight Gain
  • Restaurant, Farmer’s Market, Grocery, Deli, Fast-Food Menu Selections
  • Diabetic Diet Pattern and Meal Plan

 

If you have answered ‘yes’ to any of the topics above, why not work with Mya for a while to help you gain the skills and support you need?

 

Contact Mya
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The Diabetic Diet Program

 

  • Connect with Mya Steinhardt MS, RD by phone or email or at one of her offices in Encinitas, Carlsbad, or Solana Beach
  • This is a program of diet support, your personal program
  • Receive one-to-one diet coaching with Mya Steinhardt MS, RD; accredited by the Commission on Dietetic Registration and member of the American Dietetic Association
  • Meeting weekly in session
  • To set up an appointment:  760 – 271 – 3629 or email  info@myadiet.com
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Add-ons:

- Grocery market tours with your special Diabetic Diet emphasis
- Instruction one-to-one in an office meeting with your significant cook and caregiver
- Away Program – Contact via telephone consult or email available
- A supportive program as a jump start to this program is the Marvelous Care System™
Call to apply: (760) 271-3629