Sports Nutrition

 

On Your Marks

 

The Sports Nutrition Program is designed for you to burst forth to your dream results.

  • Thinking of hiring a trainer…again?
  • Food Obsessed?
  • Feeling wiped out long after training?
  • Concerned about muscle wasting?
  • Still not losing weight?

Got Questions whether your current training gives you the diet component best for your conditions?   Then this program is for you.  Exceed your personal efforts or simply find your fabulous endurance.

 

Contact Mya Steinhardt MS, RD registered dietitian in private practice for your support system.
Call (760) 271-3629 for an appointment

Get Set

Want to reinvent your sports nutrition model? Mya will coach you in your personalized Sports Nutrition Program.  She combines performance and experience to solve your riddle of what to eat, and when.

1.       Write down, for the next three days, a log of what you eat and drink

2.       Call (760) 271-3629 for an appointment with Mya Steinhardt MS, RD Registered Dietitian in private practice

3.       Bring your list to Mya and set up your Sports Nutrition Coaching custom plan

Go!

Your questions will be answered from… Bike Food to Zoom Power…

Get the Skills

Take Your POWER!

Top

The Program


- This is a program of diet support, your personalized plan
- Receive one-to-one Sports Nutrition Coaching with Mya Steinhardt, MS RD; accredited by the Commission on Dietetic Registration and member of the American Dietetic Association
- Is one meeting a week enough for you?  If yes, let’s discuss morning or afternoon meetings at one of my offices in Solana Beach, La Costa, or Encinitas.  If no, the Sports Nutrition Add-On Option is for you.

Contact Mya

 

Add-Ons

 

- Is one meeting a week not enough for you? Let’s discuss morning or afternoon meetings most days or alternately, phone calls and e-mails
- Come to the many Sports Nutrition Add-On Program activities including sports nutrition emphasis Grocery Market and Farmer’s Market tours, Sports Nutrition store tour; top it off with a restaurant tutorial popular with cyclist and other athletes
- Office meeting one-to-one instruction with your significant cook
- A supportive program as a jump start to this program is the Marvelous Care System™

Call to apply: (760) 271-3629