Weight Gain

 

Program To Gain Weight

Have you experienced weight loss, even rapid weight loss, perhaps with illness or surgery, and cannot gain it back?  Are you still losing more weight?  This is a painful process.  Malnutrition can result in loss of health, looks, and even your independence.

 

Do you long for support balance for what you want to achieve?

Follow these 3 steps:

1. Write down, for the next three days, everything you eat and drink

2. Call (760) 271-3629 for an appointment with Mya Steinhardt MS, RD Registered Dietitian in private practice

3. Bring your list to Mya and set up your personalized Program to Gain Weight

A slight change in lifestyle and correct nutrition may give you what you want:

This one-to-one program will help you regain a shape that makes your body feel good.  Our goals will involve the concepts of ease and safety.  Vitality and the return to good looks are certain goals, too.

We will work together to achieve a plan that is easy for you:

  • Focusing on your goals by pulling you into session
  • Prevention vs costly medical conditions
  • Prevention vs loss of attractiveness

 

 

The Weight Gain Program

  • The Program to Gain Weight is a program of diet support
  • One-to-one support with registered dietitian Mya Steinhardt MS, RD; accredited by the Commission on Dietetic Registration and member of the American Dietetic Association
  • Mya designs your personalized Program To Gain Weight breakfast, lunch, dinner, beverages, and snacks
  • Is one meeting a week enough for you?  If yes, let’s discuss morning or afternoon meetings at one of my offices in Solana Beach, La Costa, or Encinitas.  If no, the Add-On option is for you.
  • Add-on options: apply to participate in the Marvelous Care System™ as a jumpstart to this program.  Or, select one or more of the other add-ons of your choice

Reminder, get started with 3 easy steps:

1. Write down, for the next three days, everything you eat and drink
2. Call (760) 271-3629 for an appointment with Mya Steinhardt MS, RD Registered Dietitian in private practice
3. Bring your list to Mya and set up your personalized Program to Gain Weight

 

Add-ons:- Grocery market tours with your special emphasis
- Instruction one-to-one in an office meeting with your significant cook and caregiver
- Away Program – Contact via telephone consult or email available
- A supportive program as a jump start to this program is the Marvelous Care System™
Call to apply: (760) 271-3629